Cold Pressed Flaxseed oil 1 liter

Flaxseed oil, here are some of its benefits:

1. Rich in Omega-3 Fatty Acids: Flaxseed oil is one of the richest sources of plant-based Omega-3 fatty acids, specifically alpha-linolenic acid (ALA). Omega-3 fatty acids are essential for heart health, brain function, and overall well-being.
2. May Lower Cholesterol: Flaxseed oil has been shown to reduce LDL (bad) cholesterol levels in the body, which can help to lower the risk of heart disease.
3. May Reduce Inflammation: Flaxseed oil is high in lignans, which are compounds that have anti-inflammatory properties. These lignans help in reducing inflammation in the body, which can be beneficial for those with conditions such as arthritis.
4. May Improve Skin Health: Flaxseed oil is high in antioxidants, which can help in protecting the skin from damage caused by free radicals. It may also help in improving skin hydration and reducing inflammation, which can be beneficial for those with skin conditions such as eczema.
5. May Reduce Risk of Cancer: Some studies suggest that flaxseed oil may help to reduce the risk of certain types of cancer, such as breast and colon cancer.
6. May Improve Digestive Health: Flaxseed oil is high in fiber, which can help to promote healthy digestion and prevent constipation. It may also help to reduce inflammation in the digestive tract, which can be beneficial for those with conditions such as inflammatory bowel disease.
7. May Boost Immune System: Flaxseed oil contains nutrients such as vitamin E, which can help to boost the immune system and improve overall health.

It’s important to note that flaxseed oil should not be used for cooking, as it has a low smoke point and can become rancid quickly. Instead, it is best used as a salad dressing or added to smoothies or other cold dishes.