Cold Pressed Mustard oil 15 liter

Mustard oil is a popular oil that is extracted from mustard seeds. It is commonly used in Indian cuisine and has several health benefits, including:

1. Rich in Monounsaturated and Polyunsaturated Fats: Mustard oil is high in monounsaturated and polyunsaturated fatty acids, which can help in reducing bad cholesterol (LDL) levels in the body and improve heart health.
2. May Help Relieve Arthritis Pain: Mustard oil has anti-inflammatory properties that can help in reducing inflammation and pain associated with arthritis.
3. Promotes Skin and Hair Health: Mustard oil is rich in vitamins and minerals, such as vitamin E and beta-carotene, which helps in nourishing the skin and hair. It can also help in reducing inflammation and prevent dryness and flakiness.
4. May Help with Respiratory Issues: Mustard oil has been used in traditional medicine to treat respiratory issues such as asthma, bronchitis, and sinusitis. It can help in reducing inflammation and open up airways, making it easier to breathe.
5. Boosts Immunity: Mustard oil has antibacterial and antifungal properties that can help to boost the immune system and protect against infections.
6. Can Help Prevent Cancer: Some studies suggest that mustard oil may have anti-cancer properties and can help in preventing the growth of cancer cells.
7. Can Aid in Digestion: Mustard oil can help to stimulate digestion and promote the production of digestive juices. It can also help in reducing symptoms of digestive issues such as bloating, gas, and constipation.

It’s important to note that mustard oil should not be used in excess as it contains erucic acid, which can be harmful if consumed in large amounts. It is best to use it in moderation as a cooking oil or in massage therapy. Additionally, it is important to choose high-quality, organic mustard oil for maximum health benefits.